Can I Drink Juice After Wisdom Tooth Extraction: FIND OUT!
Wisdom teeth surgery causes excess bleeding and weakness in our body.
To fight this weakness, it is crucial to consume a healthy and energetic diet.
But since several foods and drinks are restricted after extraction, people are unsure whether they can drink juice after extraction or not.
Some juices can irritate your surgery site, but there are various types of drinks and juices that you can take to energize your body and fight weakness after wisdom teeth surgery that is not harmful to your surgery site.
Can I Drink Juice After Wisdom Tooth Extraction?
Yes, you can drink juices that are not harmful to your surgery site. These include apple juice, milkshakes, and smoothies (without fruits that contain seeds like strawberries and raspberries).
Avoid juices that contain citric acid, sweet flavors, like orange, pineapple, grape juice, and lemonade, for at least seven days after the extraction.
Other fruit juices that are not right after surgery include:
- Limes
- Grapes
- Blue plums
- Pomegranate
- Peaches
- Apricots
- Blueberries
- Tomatoes
The acid consistency in these fruits is very high, so you should avoid these fruit juices for at least one week after wisdom teeth extraction.
Not only do these fruit juices irritate your gum, but they also lead to dental erosion.
What is Dental erosion?
The high acid content in most fruit juices can cause enamel to weaken and demineralize over time. The soft areas of enamel may become discolored, sensitive to high temperatures, and even sweet foods.
Preventing dental erosion
Here are a few simple tips to keep your teeth strong and healthy while maintaining your vitamin C requirement:
- Never suck on lemons, citric fruits, or any highly acidic fruit. Biting on these fruits is a great way to weaken the enamel of your teeth.
- Use a straw when drinking fruit juices. It will prevent the juice from coming into direct contact with your teeth. But don’t use a straw for at least 3 – 4 days after a wisdom teeth surgery.
- Rinse your mouth after eating or drinking fruit juices to remove the acid from your mouth, and wait at least 30 minutes before brushing your teeth to give your enamel a time to resettle.
- Brush your teeth with a fluoride toothpaste; this will help to keep enamel healthy.
- Eat cheese after taking fruit. That gives rise to the pH levels in your mouth and increases saliva production, also helping neutralize acids.
The importance of Vitamin C to your Teeth
Vitamin C plays an essential role in the growth, maintenance, and repair of your body’s vital tissues.
Vitamin C is also great in keeping your body equipped to heal wounds and fight against infections and gum diseases.
However, your body cannot produce or store Vitamin C by itself. You need to get your daily requirements by eating foods that are rich in Vitamin C. The foods that are rich with it include cantaloupe, citrus fruits like oranges, grapefruits, etc.
Except for the first seven days after wisdom teeth removal, you can take these fruits any time you want.
Drinks & Juices that you can take after wisdom teeth extraction
Instead of citric juices, you can use the following drinks after extraction.
Drink water
Water helps to keep your mouth and body fresh.
Drink plenty of water after wisdom teeth surgery.
Take little sips of water every few minutes.
Fresh milk
Most dentists recommend drinking plenty of milk after wisdom tooth removal because milk is both nutritious and a good source of calcium which keeps teeth healthy.
You can also use milk in place of porridge, soups, and broths.
Besides fresh milk, you can also drink soy milk and other nut milk such as corn milk, mung bean milk, almond milk.
Note: Do not add sugar or sweets in milk for at least 2 – 3 days after surgery, or it will irritate the extraction site.
Yogurt
Yogurt is rich in protein and supports the recovery process after tooth extraction.
It’s rich in proteins, vitamins, and minerals, which help promote the wound healing stage.
Thus, it is good to take yogurt after surgery to energize your body.
Smoothies
If you don’t like foods such as porridge or soups, smoothies are a better alternative. They are easy to digest, and you can adjust the ingredients accordingly.
A smoothie with yogurt and a spoonful of protein powder will significantly increase protein, which is very important during the post-extraction period.
Cheese
Cheese contains low calories and is rich in vitamins and minerals. It is soft and smooth, making it easy to chew and swallow.
Besides that, cheese has a lot of protein, which helps with the recovery process after wisdom teeth surgery.
You can prepare many cheese varieties by adding it into other diets, i.e., cheese-filled egg rolls, cheesecake, potato, cheese soup, etc.
You can add cheese to the smoothies as well!
Don’t use a straw
Whatever you drink after surgery, make sure that you are not using a suction force.
hat’s because suction force interferes with the surgery wounds and may cause complications.
Thus, it is recommended to avoid straws and other inappropriate drinking ways after surgery.
The Bottom Line
Juices are helpful to re-hydrate and energize your body, and you can take them after wisdom teeth removal.
But avoid the drinks and juices that are citric and harmful to your surgery site.
All in simple words, it is necessary to energize your body after surgery but (only) with drinks that are not harmful to your wisdom teeth extraction site.
